On New Years Day I joined some friends for a sunset yoga practice on the beach (yes, slightly showing off with that, remember I do live on a caribbean island). The objective was to do 108 sun salutations. Now as someone who doesn’t ‘do’ yoga this was a fairly big ask. I didn’t know what… Read More What are you going to do?
Wow. So I’ve got to the end of the first month already. It’s funny how time seems so looooong but then passes so quickly. I want to check in, see what progress I’ve made and what I’m doing next! (I know I’m meant to know what I’m doing next, but remember my plan was to… Read More Month 1 Review / Month 2 Planning
Yep, you read that right. As a kid, I remember the first thing I ever wanted to be was a mermaid. I LOVED that film (the disney cartoon), and also then the movie Splash with Tom Hanks and Daryl Hannah. I went to a birthday party in the local pool aged around 6, and nearly… Read More I want to be a mermaid
Take a deep breath. Now, repeat after me: “I do not need to be perfect. I do not need to be perfect. I do not need to be perfect” Today is day 10 of Project 35. I have not met the goals I had set myself for the first 9 days. BUT, this does not… Read More How to not be a broken record – making progress
Such a catchy title! haha Quarter One Theme – Body Month One – August This quarters theme of “Body” covers Nutrition, Activity and Self-care, so each of these is included as an objective this month (caveat – to varying degrees each month) Challenges this month – My birthday, festival, visitors and a long weekend away.… Read More Quarter 1 Month 1: The Plan for August 2017
Hey! Long time no see!! Sorry, have been busy getting organised – this is what we have been waiting for… (OK, so I use the term ‘we’ loosely, I mainly mean me, but you know, I have to hope someone is reading this) And to be honest, it may not be what we/you were expecting /… Read More My Project 35 – The Plan
