Mental Health, Mind, Progress

The first rule of Las Vegas…

We all know the first rule of Vegas – what happens in Vegas, stays in Vegas! I went to Vegas… but that’s all I can say! haha, only joking. I am going to break the rules, just for you, and tell you about what happened in Vegas… Las Vegas was…

Body, Mind, Progress

September’s story

Ok. So I can safely say that September hasn’t quite gone to plan. I’m 3 weeks in, and in that time some little hurricane called Irma decided to show up and destroy my beautiful home and island. And I mean completely decimate destroy. Not nice. And so it’s been staying alive, keeping friends alive, abandoning… Read More September’s story