I haven’t written for a while. Things have been a bit busy. And disorganised. And, well, tough. You see, I forgot where I lived earlier this week. A few weeks before that I drove to the wrong house. On neither occasion was I drunk. It’s just that I wasn’t consciously thinking about it and so… Read More Other people’s houses
Yes, you read the title correctly. I’m going to explain to you why it is good to be unhappy – well, sometimes at least. Sunday morning, I was in a little bit of a “funk” and generally not in my happy place. It was a mix of things that had got me there. But it… Read More Why it is good to be unhappy
On New Years Day I joined some friends for a sunset yoga practice on the beach (yes, slightly showing off with that, remember I do live on a caribbean island). The objective was to do 108 sun salutations. Now as someone who doesn’t ‘do’ yoga this was a fairly big ask. I didn’t know what… Read More What are you going to do?
Sometimes I just want to forget about the world. Forget all the shit, the heartbreak, the loss. Pretend none of it has happened, and it isn’t happening. You might say it’s running away – it’s not. It’s a short rest for the mental muscle I’m using, what feels like a lot, if not all, of the… Read More How to forget
Wow. So I’ve got to the end of the first month already. It’s funny how time seems so looooong but then passes so quickly. I want to check in, see what progress I’ve made and what I’m doing next! (I know I’m meant to know what I’m doing next, but remember my plan was to… Read More Month 1 Review / Month 2 Planning
Such a catchy title! haha Quarter One Theme – Body Month One – August This quarters theme of “Body” covers Nutrition, Activity and Self-care, so each of these is included as an objective this month (caveat – to varying degrees each month) Challenges this month – My birthday, festival, visitors and a long weekend away.… Read More Quarter 1 Month 1: The Plan for August 2017