I am not OK. I am NOT OK. But no one gives a $hit about that.
Yes, you read the title correctly. I’m going to explain to you why it is good to be unhappy – well, sometimes at least. Sunday morning, I was in a little bit of a “funk” and generally not in my happy place. It was a mix of things that had got me there. But it… Read More Why it is good to be unhappy
I would describe myself on the whole as an independent person. I’m not always very good at accepting help (or advice – and I know I need to take my own advice sometimes too, but I’m conscious of this and I’m working on it). But, with all the sh*tty stuff that has happened to me… Read More Why you need support to succeed
On New Years Day I joined some friends for a sunset yoga practice on the beach (yes, slightly showing off with that, remember I do live on a caribbean island). The objective was to do 108 sun salutations. Now as someone who doesn’t ‘do’ yoga this was a fairly big ask. I didn’t know what… Read More What are you going to do?
We’re almost at the end of the year, so there is a lot of review and reflection going on at the moment. “F*ck off 2017” is a bit of a common theme. It hasn’t been the best year for many people I know, myself included. Losing my mum, going through a hurricane, friends going through… Read More Learning from 2017
So I’ve been back on my rock for 3 days, and today is the 1st December and my first day back at work for nearly 3 months, so seemed a good day for a blog post. How am I? Well, where do I start… Actually I’m feeling ok so far. I’ve only had tears twice… Read More A new normal