I would describe myself on the whole as an independent person. I’m not always very good at accepting help (or advice – and I know I need to take my own advice sometimes too, but I’m conscious of this and I’m working on it). But, with all the sh*tty stuff that has happened to me… Read More Why you need support to succeed
On New Years Day I joined some friends for a sunset yoga practice on the beach (yes, slightly showing off with that, remember I do live on a caribbean island). The objective was to do 108 sun salutations. Now as someone who doesn’t ‘do’ yoga this was a fairly big ask. I didn’t know what… Read More What are you going to do?
Sooooo it’s the first day of school. I’m beginning a four week Spanish course in Panama. And I’m nervous. It’s been a long time since I have studied myself – but I am trying to remember that I’ve spent the last 9 years teaching others and helping them to learn and study effectively so I… Read More The first day at school
Wow. So I’ve got to the end of the first month already. It’s funny how time seems so looooong but then passes so quickly. I want to check in, see what progress I’ve made and what I’m doing next! (I know I’m meant to know what I’m doing next, but remember my plan was to… Read More Month 1 Review / Month 2 Planning
Such a catchy title! haha Quarter One Theme – Body Month One – August This quarters theme of “Body” covers Nutrition, Activity and Self-care, so each of these is included as an objective this month (caveat – to varying degrees each month) Challenges this month – My birthday, festival, visitors and a long weekend away.… Read More Quarter 1 Month 1: The Plan for August 2017
As discussed in my last post, I needed more clarity on my goals. My goals were quite arbitrary – I wanted to be fit, but what does being fit mean? To help me define what I wanted to achieve in my project I’ve thought about what I want to be, and thought about what that means… Read More Fill in the blank
I am a little bit of a perfectionist, and so don’t like doing some things unless I know I’ll do them right. But the hard bit about a journey like this is that there isn’t necessarily a right answer… so I need to kind of get over myself. Generally, when you need to know how… Read More How do you pick your own path?